Monday Muse | Being Definite
Mind | Body | Soul
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This week, I’ve been thinking about the power of clarity and intention - being definite.
Just as we wouldn’t send an email or letter full of random words and expect the recipient to understand our message, we can’t expect the universe to respond if we’re unclear about what we want.
Being definite is about transmitting the right frequency, one that aligns with our desires and purpose.
It’s vital that we are crystal clear about what we want. It’s not good enough to just want more money or more success, we must see a very clear and definite picture of what that looks like for us.
Here’s what’s been inspiring me this week:
Mind: Thoughts That Inspire
"The person who moves with definite purpose and a clear vision is the one who shapes the world around them, rather than being shaped by it." – Napoleon Hill
A Quote:
This quote reminds me that clarity isn’t just about knowing what we want but about being very precise with our intentions and actions.
I want to shape my world, not be shaped by it!
If we want more money, what do we want it for? How much do we want? What is the purpose behind our desire?
What I’m Learning:
This week, I’ve been studying how being definite can transform dreams into reality. The universe responds to the energy we send out, but it’s up to us to tune in and broadcast the correct signal. It’s not enough to dream - you need a clear, vivid image of what you want and a strong why behind it.
That why is your purpose, your driving force. When we attach meaning to our desires, they stop being just wishes and start becoming the blueprint for our lives.
Body: Practices That Ground
A Nourishing Meal:
This week, I’ve been definite about what I want my health to look like. For me, that means small, consistent choices like making hearty vegetable-packed soups for dinner. One favourite this week has been a warming carrot and ginger soup, packed with immune-boosting goodness and a zing of flavour.
A Simple Practice:
Being definite with health goals is about having clarity in our habits. Start small:
Write down what you want your health to look like in 6 months.
Choose one habit today that aligns with that vision - like drinking an extra glass of water or adding an extra portion of veggies to your meals.
It’s the small, definite actions that lead to big results.
Soul: Connection and Reflection
A Meditation:
I found a wonderful meditation on YouTube to help focus our energy and intentions: 10-Minute Meditation for clarity and purpose.
This short practice helps to calm your mind and tune into what you truly want.
Music That Moves Me:
I’ve been listening to Nuvole Bianche by Ludovico Einaudi. It’s a piece that feels both grounding and expansive, perfect for moments of reflection and relaxation.
What’s something you’ve been definite about this week?
Let me know in the comments. I’d love to hear about how clarity and purpose are shaping your journey.
Here’s to living with intention
See you next week
Love Georgia xx
You can find my meditations on Insight Timer, YouTube and on my podcast!
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Change your life in just 21 days!
Meditation has made a huge difference in my life. It’s helped me cope with very challenging situations, it helps me find clarity and a feeling of inner peace. It’s a pause, a stillness that I take for myself so I can leave whatever is happening in my outer world alone for a few minutes. I get up off my meditation cushion feeling like I can take on the day!
I’ve realised that there are three keys to living a full life, and one of them leads to the other two. Abundance, Love, and Gratitude. If we take care of gratitude the other two naturally follow.
The challenging issue is that we live such busy lives and don’t always have an hour or two to sit in meditation. So how do we get the benefits from it and easily make time for it?
Two things - shorter meditations and journaling.
Journalling after meditation, even for a couple of minutes, reinforces what we listen to, and the changes we want to make, and it gives clarity of thought.
I’ve created this Mindfulness course with 21 meditations and 21 journal prompts. I have designed it so that you can do both in only 10 minutes a day.
I am so convinced that this is not only doable but will make a big difference in your life that I’m offering a money-back guarantee if at the end of the 21 days, you don’t feel that you’ve brought more Abundance, Love, and Gratitude into your life, I’ll give you a full refund! It’s a win-win opportunity for you.
(Paying members of The Rebuild Compass automatically get access to this with their subscription - $55 instead of $149!)
(Just for full disclosure the links to any books are Amazon affiliate links)
Heartiest Congratulations, Georgia. It will act as torchbearer to many. 😊😊
That was such a beautiful piece of music, Georgia. I could listen to it over and over again!
Merci.