If you’d like to find more meditations I have created please visit the meditation page on my website.
Welcome to this self-forgiveness meditation, a powerful practice designed to help you release the burdens of guilt, shame, and self-criticism. Forgiveness is often seen as something we extend to others, but true healing begins with forgiving ourselves. This meditation is crafted to guide you through the process of self-forgiveness, allowing you to let go of past mistakes and embrace your inherent worth and compassion.